* clinics

clinics

Date & Location
10 Oct 2009
Soquel High School
presented by Velo Bella

Fee:
$20 (juniors are free). Includes lunch.

Schedule:
9:30 Registration Opens
10:15 Clinic Start/Instructor Introduction
10:30 Lecture & Skills Work
11:30 Break
11:45 Resume Skills Work on Course
1:30 Lunch
2:00 Open Course

Clinic Outline:
Clinics begin with a discussion of equipment selection and training techniques, then progress to hands-on practice mounting and dismounting bikes, with & without obstacles.

At the end of practice, instructors take students on a trial run of the course for useful tips and race analysis.

Beginners and first timers are highly encouraged to attend, but all are welcome. Riding a mountain bike? No problem!

All participants must sign an athletes release form. Juniors (under 18), if unaccompanied by an adult, must have it signed by a parent or guardian beforehand and brought with them to the event.

Clinic will be cancelled in the event of heavy or continuous rain.

Instructors


Kathleen Bortolussi
Stella Carey
Nico Cerna
Carmen D'Aluisio
Erin Kassoy Falquier
Winona Hubbard.
Henry Kramer
Clark Natwick

For more info, email Miss Mary Perez

Also see


Cyclocross 101 - Patrick O'Grady, Mad Dog Media
Ready, set, 'cross - SCCCC's Karen Kefauver


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